Teff (Eragrostis tef): An Alternative Grain

Teff is an annual grass that is native to Ethiopia and Eritrea. Sometimes called lovegrass, teff is the smallest grain, and it is gluten free. It is highly nutritious, and according to the whole grains council, it can be grown in a wide range of climates where many other grains can not. Teff is a…

Grains: There are more options than you may think

Ten years ago we discovered that both my husband and daughter cannot eat wheat or any of the grains with gluten. We were at a loss. Many of the foods in our pantry were processed and most of the things in our cupboard had gluten. Soups, noodles, crackers, cereal, condiments all had gluten.We had a…