Creamy Malanga Soup Recipe

Comfort food Creamy soup is a favorite comfort food in our family during the winter months. Usually it is a creamy potato soup base with various vegetables added in for variety. Creamy potato asparagus soup is amazing. But why should potatoes do all the work? This creamy malanga soup recipe can stand alone as a…

Dairy-Free, Creamy Swiss Chard

Hmmm … how to eat chard Swiss chard is an easy to grow, prolific garden green, but it’s not always easy to find recipes that use it. Baby chard is good in a salad, and chard pie is pretty good too, but our favorite side dish that features chard is our dairy-free, creamy swiss chard….

Roots: The winter pantry superstar

Roots instead of grains In the effort to eat less grain, we have been eating root vegetables with our meals; as many different varieties as we can find. (We are on a temporary elimination diet–more on that later and how it’s helped with our quest for food diversity.) I am looking forward to exploring some…

Beet Kvass Recipe Without Whey

Beets Red, white, yellow, long, short, flat, round and huge–garden beets come in all shapes, colors, and sizes. All of them are tasty, and all of them would work great for this beet kvass recipe without whey! Beets are a great root vegetable for including in a wide variety of dishes. If you have set…

Chickpea and Parsnip Curry Recipe – How To Eat A Stone Age Root

Parsnips are a deliciously sweet root vegetable that are almost as versatile as their carrot look-a-likes. As a kid, my mom always served parsnips in one way. We didn’t eat them a lot, but every now and then the dinner table would present us with roasted parsnips and carrots, always mixed together in the same…

Healthy Baked Potato Chip Recipe — National Potato Chip Day

National Potato Chip Day was just a few days ago, and it got me thinking. The search for the healthy potato chip is not an easy one. The best solution is to make our own. This home made healthy  potato chip recipe is a real treat, and the best thing about it is that you are…

Jicama Salsa Recipe

Jicama–humongous Let’s eat some jicama salsa. Jicama (pronounced Hick-a-ma) is an ancient food-tuber, purportedly eaten by the Mayans.  It’s a vining plant that grows in Central America and as far north as Mexico.   It has also naturalized in Asia, but it’s not native to that region.  While people have tried to grow jicama in the…

The Weekend Variety: Daikon

Enter the Daikon (Raphanus sativa): It’s still winter outside and, because of this, I decided to write our very first Weekend Variety post on daikon.  This radish, one of our favorite vegetables, stores great in winter.   They stay so well that some dub them the “icicle radish” or the “winter radish.”  But not even…