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One Thousand Foods

Eat local, eat exotic, eat wild, eat nutrient dense: we challenge you to eat one thousand.

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Tag: Microbiome

An Article to Digest: Evolutionary / Landrace Plant Breeding and Stressing Plants Out For More Nutrients

An Article to Digest Here’s an article that was just recently published by Independent Science News detailing studies on the importance of having diverse gut bacteria when it comes to battling inflammatory diseases and how that all relates to diet diversity. One of the many reasons why Laura and I decided to stretch our diets and…

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  • The Food Diversity Challenge — How Many Foods Can You Eat In One Year?
  • The Food Diversity Challenge — How Many Foods Can You Eat In One Year?
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