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Easy Fish and Bitter Melon Stir Fry

Cuisine Asian
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 4 people


  • 3 garlic cloves finely chopped
  • 1 lb tofu cubed
  • 2 bitter melons with seed and pulp removed
  • 1 lb fish skinned and boned
  • 1 cup water
  • 1 Tbs ginger peeled and diced
  • 1/2 tsp cayenne powder (optional)
  • salt and sesame seed to taste


  1. To prepare: Fry onions and garlic in a little oil, until onions become translucent. Add tofu and let brown on all sides. After the tofu is lightly browned, add bitter melon, fish, and other ingredients. Cover and let simmer until fish and bitter melon are both cooked. Serve over rice, with soy or tamari sauce.